May 11th food log

Let's try this again! I didn't have luck with this the first time I tried it but I'm not giving up yet! I'm hoping to write down everything I eat in a day and figure out the calories and try to burn them off. As it turns out, at my current weight I burn about 1300 calories a day just by the walking that I do and sleeping. Of course, this is during the work week. On the weekend, I'm a little more motionless. I have to change that. The weather is bad today but I have to start somewhere. My husband suggested walking up and down the stairs in the building here and I may need to do that today to avoid the rain.

Here's what I have eaten so far.

Breakfast
Apple (80)
6 strawberries (45)
Orange Juice (110)
Oatmeal with almonds, cottage cheese, and cinnamon and sugar (310)
Total: 545

Snack
Wheat bread with peanut butter (165)
Total: 165

Lunch
1/2 Ham sandwich on wheat bread with cucumbers, tomatoes, lettuce, & salad dressing (310)
String cheese (50)
Total: 360

Snack
Other half of sandwich from lunch (calories counted above)

Total so far: 1070

Dinner
Brown Rice Pilaf (?)
Veggie Burger